
You Can’t Outrun Your Fork
Every January millions of people make New Year’s resolutions to lose weight by going to the gym. The truth is that you simply cannot exercise away a poor diet and
Every January millions of people make New Year’s resolutions to lose weight by going to the gym. The truth is that you simply cannot exercise away a poor diet and
Osteoporosis is the condition where bones become thinner and weaker over time. The size and density of the bone is affected. Osteoporosis to a lesser or greater degree happens to
Several years ago one of my patients made that statement to me and it has stuck with me ever since. It is such a true statement about health, but I would add that your heart, your spine, and your joints also depend on it.
Recently, one of the physicians on national news referred to the health benefits of ultra violet light. Though he didn’t say it, he was indirectly referring to the increase in vitamin D that comes from sunshine on your skin.
At Oakland Orthopedic, we are committed to providing compassionate, patient-centered care with the latest advancements in orthopedic treatments. Whether you need relief from chronic pain, assistance with a sports injury, or a joint replacement, our expert team is here to help you regain mobility and improve your quality of life.